Radio Cadena Agramonte emisiora de Camagüey
UK, Jan 9 - Hilary Jones, a UK doctor and TV presenter, posted an AI-generated image on Tuesday showing what a person who consumed excessive amounts of ultra-processed foods (UPF) for 30 years of their life might look like.
UPFs are products that have been altered from their natural state by industrial techniques. These foods often contain a large amount of salt, fat, sugar and artificial additives, so they are characterized by a high energy intake and a low content of fiber, vitamins and minerals.
Recent research has linked diets rich in UPFs with a higher risk of developing various conditions, such as obesity, cardiovascular disease, type 2 diabetes and cancer.
Raising awareness about UPF consumption
The AI ??character, nicknamed 'Michael', is part of a study carried out by the food recipe company Gousto to raise awareness about the long-term impact of the current eating habits of the British.
According to the research, in which Jones also collaborated, the United Kingdom is the second largest consumer of UPA worldwide, as these foods account for 56% of the daily energy intake of British people, 2% less than the US and 36% more than Italy.
The study reveals that 60% of Britons are unaware of the long-term effects of consuming these products, while 75% say that convenience remains an obstacle to choosing healthier foods.
What does 'Michael' look like?
The image shared by Jones is accompanied by a list of the health problems Michael developed from excessive intake of UPA over 30 years, such as type 2 diabetes, fatty liver and an increase in fat in the abdomen. It is also indicated that he suffers from depression and anxiety, caused by the artificial additives contained in these products, as well as asthma, dry skin and swelling in the legs.
According to Jones, UPAs are not essentially "harmful" but may increase "health problems" in the future if these products dominate diets and "replace fresh, nutrient-rich foods." The British doctor suggests that one way to minimize UPA consumption is to cook your own food "from scratch." (Text and Photo: Cubasí)
