Radio Cadena Agramonte emisiora de Camagüey
The use of digital screens in children under five is an issue that demands careful and responsible attention from families. Excessive exposure to these devices can have negative consequences on the comprehensive development of children, affecting fundamental areas such as language, social skills and physical interaction.
It is essential that parents set clear limits and supervise both the time children spend on screens and the content they consume, promoting age-appropriate use and preventing technology from replacing other essential activities.
Childhood is a key stage for the development of social and physical skills, so excessive exposure can harm these natural processes necessary for healthy growth.
Furthermore, uncontrolled screen use can disrupt sleep patterns, causing insomnia, fatigue, and disruptions to overall well-being. Lack of adequate sleep can affect children's mood, concentration, and academic performance in the near future.
Therefore, it is essential that families encourage varied activities, such as playing outdoors, reading, and face-to-face interactions, which contribute to balanced and enriching development. These practices allow children to actively experience the world, promoting their physical and emotional health.
Open communication between parents and children emerges as a key strategy in this context. Discussing the use of screens, explaining the risks and listening to their concerns helps build a relationship based on trust and respect.
This approach makes it easier for infants to understand the importance of responsible use of technology and encourages healthy habits from an early age. Homeschooling, along with clear limits and supervision, is the best way to ensure harmonious development and prevent the adverse effects of digital exposure.
Implementing strategies based on communication, supervision, and varied activities will be essential to ensure that children experience a full and enriching childhood, in which technology is a complementary tool and not an obstacle. (Maykel Torres La Rosa/Radio Cadena Agramonte) (Photo: Taken from the Internet)
